Whether you prefer to walk or run on the EXERPEUTIC 100XL magnetic treadmill, you'll get a great workout: working out on a treadmill is one of the easiest and most effective ways to achieve a regimen of regular exercise. Fitness walking can help you lose body fat, tone your muscles and increase overall endurance, making it a great and fun way to stay in shape. The EXERPEUTIC 100XL offers a wider and longer tread belt than most consumer treadmills, and the magnetic tension pacer control helps stabilize the speed of the belt, enabling you to walk hands-free at your desired incline and speed settings. Unlike most of other manual treadmills, the 100XL starts as low as an eight percent incline, which reduces strain on ankles and leg muscles. The EXERPEUTIC 100XL magnetic treadmill can bear up to 325 pounds user weight capacity, allowing you to walk your way to fitness at any age and body size. Get fit and get the results you want with the 100XL!